SEO report of fitnessunitbuggyworkout.co.uk

Redirected to fitnessunit.co.uk/buggyworkout

Buggy Workout — Fitness Unit

fitnessunit.co.uk/buggyworkout

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : fitnessunit.co.uk/buggyworkout

Character length : 30

Title
Buggy Workout — Fitness Unit
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
url: http://fitnessunit.co.uk/buggyworkout
title: Buggy Workout — Fitness Unit

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessunit.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Buggy Workout — Fitness Unit

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0100000
Heading structure in the source code
  • <H2> BUGGY WORKOUT FREE TRIAL
  • <H2> PARK LOCATION
  • <H2> BUGGY FAMILY
  • <H2> AMAZING RESULTS
  • <H2> WANT OVER 100 MENU PLANS WITH FULL CALORIE BREAKDOWN?
  • <H2> CLICK BELOW TO GET FREE ACCESS TO OUR 100+ PAGE NUTRITION GUIDE
  • <H2> OUR RESULTS
  • <H2> 121 FREE CONSULT
  • <H2> SEMI PRIVATE
  • <H2> GROUP TRAINING
Word cloud
  • free10
  • results7
  • buggy6
  • workout6
  • baby5
  • training4
  • see3
  • park3
  • get3
  • come3
  • meet3
  • getting3
  • fitness3
  • info3
  • bond2
  • new2
  • how2
  • great2
  • semi2
  • shape2
  • want2
  • trial2
  • services2
  • group2
  • unit2
  • some2
  • blog2
  • into2
  • page2
  • fresh2
  • private2
  • performance2
  • now2
  • spartan2
  • back2
  • air2
  • stuff2
  • trainers2
  • all2
  • guide2
  • plans2
Keyword matrix
wordtitledescriptionsheading
free
results
buggy
workout
baby
training
Two Word cloud
  • more info3
  • buggy workout2
  • for free2
  • free trial2
  • spartan performance2
  • free stuff2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 33 images on this web page.

Alternate attributes for the following 31 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
67.00
Coleman Liau Index
11.80
Automated Readability Index (ARI)
4.10
Dale–Chall Readability
9.60
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
8233
Number of words
1752
Number of sentences
256
Average words per sentences
7
Number of syllables
2753
Syllables in words
2542
Average syllables in words
1.57
Number of words in first three syllables
293
Percentage of word / syllables
16.72
Words not in Dale-Chall easy-word list
1029
Words not in Spache easy-word list
250

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,370 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://fitnessunit.co.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://fitnessunit.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/js/op-jquery-base-all.min.js?ver=2.5.7
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/modules/blog/video/flowplayer/flowplayer.min.js?ver=2.5.7
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/js/op-video-all.min.js?ver=2.5.7
  • http://fitnessunit.co.uk/wp-content/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.3.7
  • http://fitnessunit.co.uk/wp-includes/js/zxcvbn-async.min.js?ver=1.0
  • http://fitnessunit.co.uk/wp-admin/js/password-strength-meter.min.js?ver=4.7.5
  • http://fitnessunit.co.uk/wp-content/plugins/optimizeMember/optimizeMember-o.php?ws_plugin__optimizemember_js_w_globals=1&qcABC=1&ver=1.2.6-1.2.6-1772387382
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/js/validation.min.js?ver=2.5.7
  • http://fitnessunit.co.uk/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://fitnessunit.co.uk/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/js/op-front-all.min.js?ver=2.5.7
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/js/menus.min.js?ver=2.5.7
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://fitnessunit.co.uk/wp-content/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.3.7
  • http://fitnessunit.co.uk/wp-content/plugins/ml-slider/assets/metaslider/public.css?ver=3.3.7
  • http://fitnessunit.co.uk/wp-content/plugins/vfb-pro/public/assets/css/vfb-style.min.css?ver=2015.08.17
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/pages/marketing/1/style.min.css?ver=2.5.7
  • http://fitnessunit.co.uk/wp-content/themes/optimizePressTheme/lib/assets/default.min.css?ver=2.5.7
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 32 different links.
Internal links: 29
External links: 3

External links:

Link text (anchor) Link strength
https://www.facebook.com/TheFitnessUnit
https://twitter.com/TheFitnessUnit
https://www.instagram.com/TheFitnessUnit

Internal links:

Link text (anchor) Link strength
http://fitnessunit.co.uk
BLOG
FREE STUFF
Macro Guide
Free Recipes
SERVICES
Large Group Training
Semi Private
Personal Training
Saturday Shred
Spartan Performance Lads
Spartan Performance Lasses
Outdoor Bootcamp
Buggy Workout
Kids Fitness
RESULTS
TRAINERS
Jack Carpenter
Jason Saville
Rachel Bond
Anita Bond
Steve Paul
Brian Green
Contact Us
http://fitnessunit.co.uk/#
DOWNLOAD FOR FREE NOW
MORE INFO
MORE INFO
MORE INFO

 Website security

IP
217.160.231.73
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : BUGGY WORKOUT FREE TRIAL, ( 630.390625px from top )

 Typos

itnessunitbuggyworkout.co.uk, fcitnessunitbuggyworkout.co.uk, citnessunitbuggyworkout.co.uk, fditnessunitbuggyworkout.co.uk, ditnessunitbuggyworkout.co.uk, feitnessunitbuggyworkout.co.uk, eitnessunitbuggyworkout.co.uk, fritnessunitbuggyworkout.co.uk, ritnessunitbuggyworkout.co.uk, ftitnessunitbuggyworkout.co.uk, titnessunitbuggyworkout.co.uk, fgitnessunitbuggyworkout.co.uk, gitnessunitbuggyworkout.co.uk, fbitnessunitbuggyworkout.co.uk, bitnessunitbuggyworkout.co.uk, fvitnessunitbuggyworkout.co.uk, vitnessunitbuggyworkout.co.uk, ftnessunitbuggyworkout.co.uk, fiutnessunitbuggyworkout.co.uk, futnessunitbuggyworkout.co.uk, fijtnessunitbuggyworkout.co.uk, fjtnessunitbuggyworkout.co.uk, fitnessunitbuggyworkout.co.uk, ftnessunitbuggyworkout.co.uk, filtnessunitbuggyworkout.co.uk, fltnessunitbuggyworkout.co.uk, fiotnessunitbuggyworkout.co.uk, fotnessunitbuggyworkout.co.uk, fi8tnessunitbuggyworkout.co.uk, f8tnessunitbuggyworkout.co.uk, fi9tnessunitbuggyworkout.co.uk, 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